{"id":173,"date":"2022-06-14T00:02:00","date_gmt":"2022-06-14T00:02:00","guid":{"rendered":"https:\/\/www.texarkanadentistry.com\/blog\/?p=173"},"modified":"2022-09-01T00:05:22","modified_gmt":"2022-09-01T00:05:22","slug":"summer-sun-in-texarkana-is-it-good-for-your-smile","status":"publish","type":"post","link":"https:\/\/www.texarkanadentistry.com\/blog\/summer-sun-in-texarkana-is-it-good-for-your-smile\/","title":{"rendered":"How Can Your Smile Benefit From the Summer Sun?"},"content":{"rendered":"
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When the summer sun is high in the sky, it\u2019s time to spend the day at the pool or enjoy a family cookout. A healthy amount of light is good for a tan, but did you know it can also be beneficial for your teeth and gums? While catching solar rays might help your smile, you\u2019ll want to ensure you get a safe quantity and practice certain preventive care<\/a> to protect your pearly whites. Read on to learn how sunlight benefits your oral health in the long run!<\/p>\n\n\n\n\n\n\n\n

The Correlation Between Oral Health & the Summer Sun<\/h2>\n\n\n\n

Prevention is essential when preserving healthy gums and teeth. Other than maintaining a solid oral hygiene routine every day at home, studies from the journal of Community Dentistry and Oral Epidemiology recommend spending an ample amount of time outside during summer. This is because sunlight is a crucial source of vitamin D, which naturally boosts your immune system. By improving your ability to fight against infections, you\u2019re more likely to prevent oral health issues from starting, such as gum disease and dental abscesses.  <\/p>\n\n\n\n

How Do I Stay Safe While Spending Time in the Sun?<\/h2>\n\n\n\n

Although the summer sun plays an important role in the health of your smile, it doesn\u2019t mean you\u2019ll want to expose yourself for extended periods. Doing so can cause damage to your skin, so you\u2019ll need to take certain measures to avoid any complications. Firstly, try to apply sunscreen daily, even lip balm products to keep your lips safe. Make sure to drink plenty of water to stay hydrated since you\u2019ll probably be sweating under the sun. If you do get burned, have aloe vera handy and take cold baths\/showers to keep yourself comfortable.<\/p>\n\n\n\n

4 Essential Ways to Protect Your Smile This Summer<\/h2>\n\n\n\n

Other than catching sun rays often throughout the summer, you can effectively maintain a clean and healthy smile by practicing the following methods:<\/p>\n\n\n\n