{"id":187,"date":"2022-11-21T01:44:49","date_gmt":"2022-11-21T01:44:49","guid":{"rendered":"https:\/\/www.texarkanadentistry.com\/blog\/?p=187"},"modified":"2024-01-06T15:41:07","modified_gmt":"2024-01-06T15:41:07","slug":"oral-hygiene-practices-of-early-thanksgivings","status":"publish","type":"post","link":"https:\/\/www.texarkanadentistry.com\/blog\/oral-hygiene-practices-of-early-thanksgivings\/","title":{"rendered":"Oral Hygiene Habits of Pilgrims and Native Americans"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-188 alignleft\" src=\"https:\/\/www.texarkanadentistry.com\/blog\/wp-content\/uploads\/2022\/11\/thanksgiving33-200x300.jpg\" alt=\"Thanksgiving turkey on table\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.texarkanadentistry.com\/blog\/wp-content\/uploads\/2022\/11\/thanksgiving33-200x300.jpg 200w, https:\/\/www.texarkanadentistry.com\/blog\/wp-content\/uploads\/2022\/11\/thanksgiving33-683x1024.jpg 683w, https:\/\/www.texarkanadentistry.com\/blog\/wp-content\/uploads\/2022\/11\/thanksgiving33-768x1152.jpg 768w, https:\/\/www.texarkanadentistry.com\/blog\/wp-content\/uploads\/2022\/11\/thanksgiving33.jpg 900w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Thanksgiving is right around the corner. As you and your loved one\u2019s gather at the dinner table, you\u2019ll share stories and swap information, just like the Pilgrims and Native Americans did during the first Thanksgiving. However, hunting and gathering tips probably weren\u2019t the only things they learned from one another. They learned about each other&#8217;s oral hygiene methods, too. Although we don\u2019t chew on twigs to keep our teeth clean, early oral hygiene techniques paved the way for modern brushing and flossing habits.\u00a0<\/p>\n<p><!--more--><\/p>\n\n\n<h2 class=\"wp-block-heading\">Early Oral Hygiene Methods<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Believe it or not, toothbrushes weren\u2019t used in the US until 1885, but that doesn\u2019t mean early settlers didn\u2019t try to keep their teeth clean. Both Pilgrims and Native Americans used various objects to clean their pearly whites, like animal hair bound to twigs, pine tree needles, or animal bones, which made them abrasive. Despite their intentions, their cleaning methods weren\u2019t very effective and often did more harm than good.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It was the Native Americans that had better oral hygiene practices. They didn\u2019t just use sage to season their foods. They cleaned their teeth with frayed twigs and sage. While you don\u2019t scrub your teeth with a stick, many modern kinds of toothpastes have minty flavors because of the herbs they used.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Invest in a Healthy Smile for the Holidays<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As you share reasons to be thankful this holiday season, a healthy smile should be at the top of your list. A good oral hygiene routine can keep tooth decay and gum disease at bay to preserve your natural smile. You can enjoy a healthy, beautiful smile in the new year by keeping a few preventive tips in mind:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Step Up Your Brushing Routine<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The American Dental Association recommends using a soft-bristled toothbrush and nonabrasive toothpaste to brush your teeth at least twice daily. However, you\u2019ll be snacking more often, so it\u2019s better to brush after every meal. If you can\u2019t get to your toothbrush, chew a piece of sugarless gum. Don\u2019t forget to floss before heading to bed.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Watch What You Eat<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Many Thanksgiving staples can feed cavity-causing bacteria, like stuffing, yams, and cranberry sauce. Not to mention, dark foods and drinks can stain your teeth, like coffee or red wine. It\u2019s best to avoid sugary and stain-causing foods, but if you can\u2019t resist, rinse your mouth with water after.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Drink Plenty of Water<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Water keeps you hydrated, but it also keeps your mouth moist to combat bacteria growth. Drinking water also helps cleanse your teeth between brushing and flossing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A commitment to your oral hygiene will give you healthy <a href=\"https:\/\/www.texarkanadentistry.com\/preventive-dentistry.html\">teeth and gums<\/a> and another reason to smile as you celebrate the holidays.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About Dr. Torin Marracino<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.texarkanadentistry.com\/dr-torin-marracino.html\">Dr. Marracino<\/a> achieved his dental degree from the University of Tennessee and has regularly pursued advanced education in many specialties, like dental implants and sleep medicine. He is an active member of many professional organizations, including the American Dental Association. If you need a cleaning and checkup before the holidays, <a href=\"https:\/\/www.texarkanadentistry.com\/contact-us.html\">contact our office<\/a> today to request an appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanksgiving is right around the corner. As you and your loved one\u2019s gather at the dinner table, you\u2019ll share stories and swap information, just like the Pilgrims and Native Americans did during the first Thanksgiving. However, hunting and gathering tips probably weren\u2019t the only things they learned from one another. They learned about each other&#8217;s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-187","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oral Hygiene Practices of Early Thanksgivings<\/title>\n<meta name=\"description\" content=\"Pilgrims and Native Americans shared more than their favorite recipes. They also improved oral hygiene methods.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.texarkanadentistry.com\/blog\/oral-hygiene-practices-of-early-thanksgivings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oral Hygiene Practices of Early Thanksgivings\" \/>\n<meta property=\"og:description\" content=\"Pilgrims and Native Americans shared more than their favorite recipes. They also improved oral hygiene methods.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.texarkanadentistry.com\/blog\/oral-hygiene-practices-of-early-thanksgivings\/\" \/>\n<meta property=\"og:site_name\" content=\"Pleasant Grove Family Dentistry\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-21T01:44:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-06T15:41:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.texarkanadentistry.com\/blog\/wp-content\/uploads\/2022\/11\/thanksgiving33-200x300.jpg\" \/>\n<meta name=\"author\" content=\"txarkanadentalteam\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"txarkanadentalteam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/oral-hygiene-practices-of-early-thanksgivings\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/oral-hygiene-practices-of-early-thanksgivings\\\/\"},\"author\":{\"name\":\"txarkanadentalteam\",\"@id\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/#\\\/schema\\\/person\\\/9cc0a95929c614cad348784810986d05\"},\"headline\":\"Oral Hygiene Habits of Pilgrims and Native Americans\",\"datePublished\":\"2022-11-21T01:44:49+00:00\",\"dateModified\":\"2024-01-06T15:41:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/oral-hygiene-practices-of-early-thanksgivings\\\/\"},\"wordCount\":529,\"image\":{\"@id\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/oral-hygiene-practices-of-early-thanksgivings\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/thanksgiving33-200x300.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/oral-hygiene-practices-of-early-thanksgivings\\\/\",\"url\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/oral-hygiene-practices-of-early-thanksgivings\\\/\",\"name\":\"Oral Hygiene Practices of Early Thanksgivings\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/oral-hygiene-practices-of-early-thanksgivings\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/oral-hygiene-practices-of-early-thanksgivings\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/thanksgiving33-200x300.jpg\",\"datePublished\":\"2022-11-21T01:44:49+00:00\",\"dateModified\":\"2024-01-06T15:41:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.texarkanadentistry.com\\\/blog\\\/#\\\/schema\\\/person\\\/9cc0a95929c614cad348784810986d05\"},\"description\":\"Pilgrims and Native Americans shared more than their favorite recipes. 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