Sleep apnea is a common sleep disorder that causes repeated interruptions in breathing throughout the night. These interruptions can prevent you from getting the restorative sleep your body needs, leaving you feeling exhausted, irritable, and unfocused during the day. While sleep apnea can develop for several reasons, certain lifestyle habits and health conditions can make symptoms significantly worse. Learn more by reading below about 7 factors that can worsen sleep apnea symptoms.
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